🎯 Today's focus habit
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Energy
Physical & mental vitality
Calm
Settled vs wound up today
🏆 Today's main win
💡 Today's main opportunity
Progress Overview
📅 Monthly view
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Score 7-10
Score 4-6
Score 1-3
Not logged
✓ habit completed
⚡ Energy trend
Last 30 days
–
/ 10 avg
🌊 Calm trend
Last 30 days
–
/ 10 avg
🏦 Your Habit Bank
0 habits deposited
Yours to keep
Recent entries
🧭 Health Vision
The client's Health Vision (set during onboarding). You can refine these together over time.
How they want to feel in body and mind.
What they want their health to allow them to do.
How they want to show up in their life.
Why this matters to them.
📋 ROI Audit
The baseline assessment — 54 statements across 9 domains
📋 Weekly Session Prep
Last 7 days at a glance
🏆 Recent wins
💡 Recent opportunities
📝 Recent reflections
🌿 Coach Controls
Set focus habit and add session reflections
🎯 Set current focus habit
Active habit:
None set
📝 Session notes
🏦 The Habit Bank
0 habits deposited
Yours to keep — habits that have become integrated
HoldingConsistent
LighterLess consistent
DriftingNeeds attention